Having been in fitness & dance my whole childhood, I thought I knew everything there was to know about being fit & healthy…… boy was I wrong.
After suffering a motor vehicle accident at 33, I couldn’t even do the daily tasks I had once taken for granted, it was just too painful. So there I sat motionless at home.
Feeling sorry for myself & very discouraged, it seemed I was destined to be in crippling pain for the rest of my life. . I may as well quit– after all why bother? I’ll never get better.
After gaining 65 lbs. & unable to walk up the stairs without becoming out of breathe; I woke up & began the long & difficult journey to regain my health.
Armed with the knowledge of fitness & the willpower to change I’m here today to share with you that you too can take your life back. I did it by myself; but you don’t have to. I will support & guide you the entire way from teaching you about nutritious foods that heal & give you energy through to creating a fitness plan that will get you healthy & feeling great!
You can do it too!
I bring the gym to you!
Now THAT'S motivation!
One on One training or Partner Training from NJ Fit
* Service area -Travel is included in the session fee.
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